Food database and calorie counter Source: Mobile User

Bob Evans

Memphis Spice Rubbed Chicken

Nutrition Facts
Serving Size 1 breast (5.7oz)
 
Amount Per Serving
Calories from Fat 90
Calories 281
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 78mg 26%
Sodium 544mg 23%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 May 11.

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14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (32%)
 
Protein (44%)
Carbohydrates, 17g (24%) Fat, 10g (32%) Protein, 30g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
281
Fat
10g
Carbs
17g
Protein
30g
There are 281 calories in a 1 breast serving of Bob Evans Memphis Spice Rubbed Chicken.
Calorie breakdown: 32% fat, 24% carbs, 44% protein.

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