Food database and calorie counter Source: Member

Bob Evans

Mashed Potatoes Singles

Nutrition Facts
Serving Size: 1 bowl (170g)
 
Amount Per Serving
Calories from Fat 72
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 560mg 23%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 2%
Information for this food was submitted to the FatSecret food database by member Macrostar on 08 Dec 15, and last modified on 19 Nov 17 by member Great567 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
27g
Protein
4g
There are 190 calories in a 1 bowl serving of Bob Evans Mashed Potatoes Singles.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

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White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
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