Food database and calorie counter Source: Member

Bob Evans

Ham Steaks

Nutrition Facts
Serving Size 1 steak (112g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1040mg 43%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anggg09 on 15 Feb 13.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 3g (23%) Protein, 22g (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
0g
Protein
22g
There are 120 calories in a 1 steak serving of Bob Evans Ham Steaks.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Related Steak from Bob Evans:

Country Fried Steak
Country Fried Steak with Gravy
Ham Steaks
Sirloin Steak

Related Ham from Bob Evans:

Smoked Ham

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Honey Mustard Dressing
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Chocolate Chunk Cookie
Pumpkin Supreme Pie
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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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