Food database and calorie counter Source: Member

Bob Evans

Ham Steaks

Nutrition Facts
Serving Size 1/2 slice (84g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 42mg 14%
Sodium 780mg 32%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mac010 on 25 Jan 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (24%)
 
Protein (68%)
Carbohydrates, 2g (8%) Fat, 2.5g (24%) Protein, 16g (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
2g
Protein
16g
There are 90 calories in a 1/2 slice serving of Bob Evans Ham Steaks.
Calorie breakdown: 24% fat, 8% carbs, 68% protein.

Related Steak from Bob Evans:

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Related Ham from Bob Evans:

Smoked Ham

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  view all bob evans products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

Pegasus9
on 15 November 2014
yrbalderas
on 04 September 2014
oldnetelman
on 17 August 2014
Scott f
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten Bob Evans Ham Steaks with:
Milk (1% Lowfat with Added Vitamin A)


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