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Food database and calorie counter Source: Member

Bob Evans

Fresh Fruit Plate with Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1 serving (513g)
 
Amount Per Serving
Calories from Fat 36
Calories 347
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 327mg 14%
Total Carbohydrate 69g 23%
  Dietary Fiber 8g 32%
  Sugars 56g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Feb 10.

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17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 69g (76%) Fat, 4g (10%) Protein, 13g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
4g
Carbs
69g
Protein
13g
There are 347 calories in 1 serving of Bob Evans Fresh Fruit Plate with Low Fat Cottage Cheese.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Fruit from Bob Evans:

Fresh Fruit Cup
Fresh Fruit Dish
Fresh Fruit Plate with Low Fat Strawberry Yogurt
Fruit & Yogurt Dippers
Fruit & Yogurt Plate
Fruit Cup
  find more bob evans fruit products

Related Breakfast Items from Bob Evans:

Bacon
Be Fit Breakfast
Biscuit
Biscuit Sandwich
Blueberry & Banana Yogurt Parfait
Blueberry Crepe
  find more bob evans breakfast items products

Other types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
 
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Recently eaten by:

MusicMom123
on 08 May 2013
echotech72
on 18 December 2012
AbbeyAngel
on 09 November 2012
k_diggity
on 22 February 2012

Recently eaten with:

FatSecret members have recently eaten Bob Evans Fresh Fruit Plate with Low Fat Cottage Cheese with these foods:
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