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Food database and calorie counter Source: Member

Bob Evans

Farmer's Market Omelet with Egg Whites

Nutrition Facts
Serving Size 1 serving (397g)
 
Amount Per Serving
Calories from Fat 144
Calories 317
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 46mg 15%
Sodium 1295mg 54%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 29g  
 
Vitamin A 45% Vitamin C 21%
Calcium 22% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Jan 10, and last modified on 12 Apr 12 by member Katie Dellinger .

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16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (47%)
 
Protein (39%)
Carbohydrates, 11g (14%) Fat, 16g (47%) Protein, 29g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
317
Fat
16g
Carbs
11g
Protein
29g
There are 317 calories in 1 serving of Bob Evans Farmer's Market Omelet with Egg Whites.
Calorie breakdown: 47% fat, 14% carbs, 39% protein.

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Recently Eaten By:

Bob Cooper
on 16 July 2014
rebeccag
on 16 March 2014
jgeorges35
on 02 March 2014
bamcan2
on 24 November 2013

Recently Eaten With:

FatSecret members have recently eaten Bob Evans Farmer's Market Omelet with Egg Whites with these foods:
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