Food database and calorie counter Source: Member

Bob Evans

Farm Favorite Omelet

Nutrition Facts
Serving Size 1 omelet (9.9oz)
 
Amount Per Serving
Calories from Fat 315
Calories 467
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 721mg 240%
Sodium 966mg 40%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 28g  
 
Vitamin A 73% Vitamin C 19%
Calcium 57% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
EGGS, PORTABELLA MUSHROOMS, SPINACH, SWISS CHEESE, YELLOW ONION, TOMATOES, GREEN ONION, PARSLEY, SOYBEAN OIL
Information for this food was submitted to the FatSecret food database by member Dharker on 21 Aug 12.

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23%
of RDI*
(467 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (69%)
 
Protein (24%)
Carbohydrates, 8g (7%) Fat, 35g (69%) Protein, 28g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
467
Fat
35g
Carbs
8g
Protein
28g
There are 467 calories in a 1 omelet serving of Bob Evans Farm Favorite Omelet.
Calorie breakdown: 69% fat, 7% carbs, 24% protein.

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