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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 piece (6 oz) |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
71mg
24%
Sodium
2580mg
112%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 13 Apr 13 05:57 PM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (33%)
Protein (56%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
214
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Fat
8g
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Carbs
6g
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Protein
31g
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| There are 214 calories in 1 piece (6 oz) of Bob Evans Blackened Whitefish. |
| Calorie breakdown: 33% fat, 11% carbs, 56% protein. |
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