Food database and calorie counter Source: Member

Boar's Head

Prosciutto Panino

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories from Fat 45
Calories 80
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 300mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A 4% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member treehugger81 on 20 Feb 10.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (58%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 oz serving of Boar's Head Prosciutto Panino.
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

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Other Types of Ham:

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Recently Eaten By:

on 23 September 2015
on 23 September 2015
on 23 August 2015
on 04 August 2015

Recently Eaten With:

FatSecret members have recently eaten Boar's Head Prosciutto Panino with these foods:
Fresh & Easy Cantaloupe Chunks
Great Value Frozen Blueberries
Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk
Part Skim Mozzarella Cheese

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