Food database and calorie counter Source: Member

Boar's Head

Prosciutto

Nutrition Facts
Serving Size 2 slices (28g)
 
Amount Per Serving
Calories from Fat 27
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 770mg 32%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Diana B on 24 Mar 11.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3g
Carbs
0g
Protein
8g
There are 60 calories in a 2 slices serving of Boar's Head Prosciutto.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Related Ham from Boar's Head:

42% Lower Sodium Ham
All Natural Applewood Smoked Uncured Ham
Black Forest Deli Ham
Deluxe Ham
Habanero Ham
Ham Steak
  find more boar's head ham products

More Products from Boar's Head:

Chicken Sausage
Ichiban Teriyaki Style Chicken Breast
Roasted Red Pepper Hummus
Turkey Pretzel Roll
Butcher Craft London Broil Seasoned All Natural Beef Jerky
  view all boar's head products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Atlfalconeer
on 19 June 2016
Jozette99
on 28 May 2016
Ann Walker
on 04 February 2016
chelsealang
on 11 January 2016

Recently Eaten With:

FatSecret members have recently eaten Boar's Head Prosciutto with these foods:
Giant Eagle Cherry Tomatoes
Cottage Cheese (Lowfat 1% Milkfat)
Ricotta Cheese (Whole Milk)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.