Food database and calorie counter Source: Member

Boar's Head

Prosciutto

Nutrition Facts
Serving Size 2 slices (28g)
 
Amount Per Serving
Calories from Fat 27
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 770mg 32%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Diana B on 24 Mar 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 3g (46%) Protein, 8g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3g
Carbs
0g
Protein
8g
There are 60 calories in a 2 slices serving of Boar's Head Prosciutto.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

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Other Types of Ham:

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Recently Eaten By:

Nati1280
on 18 September 2014
kplog
on 11 June 2014
whitney hubby
on 09 June 2014
Asarver
on 02 April 2014

Recently Eaten With:

FatSecret members have recently eaten Boar's Head Prosciutto with these foods:
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