Food database and calorie counter Source: Member

Boar's Head

Pancetta

Nutrition Facts
Serving Size 1/2 oz (14g)
 
Amount Per Serving
Calories from Fat 40
Calories 50
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lilyanne on 27 Jul 11.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (84%)
 
Protein (16%)
Fat, 4.5g (84%) Protein, 2g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
4.5g
Carbs
0g
Protein
2g
There are 50 calories in a 1/2 oz serving of Boar's Head Pancetta.
Calorie breakdown: 84% fat, 0% carbs, 16% protein.

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