Food database and calorie counter Source: Member

Boar's Head

28% Lower Sodium Bologna

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 110
Calories 150
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 410mg 17%
Potassium 125mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Salsa1 on 11 Oct 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
Fat, 13g (79%) Protein, 8g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
13g
Carbs
0g
Protein
8g
There are 150 calories in a 2 oz serving of Boar's Head 28% Lower Sodium Bologna.
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Related Bologna from Boar's Head:

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Lebanon Bologna
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Other Types of Bologna:

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Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info
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Recently Eaten By:

BadKitty76
on 06 September 2014
Chief Burgo
on 21 August 2014
Chillie Willie
on 14 August 2014
BLACKMASK763
on 04 February 2014

Recently Eaten With:

FatSecret members have recently eaten Boar's Head 28% Lower Sodium Bologna with these foods:
American Cheese
Kraft Miracle Whip Light Dressing
Low Fat American Cheese
Pepperidge Farm Jewish Rye Bread - Seedless
Ciabatta


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