Food database and calorie counter Source: Member

Blue Ginger

Multi-Grain Brown Rice Chips Sour Cream & Scallion

Nutrition Facts
Serving Size 30 chips (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Contains milk, wheat & soy ingredients.
Information for this food was submitted to the FatSecret food database by member newdirection2010 on 03 Aug 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
Carbohydrates, 21g (63%) Fat, 4.5g (31%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
21g
Protein
2g
There are 120 calories in a 30 chips serving of Blue Ginger Multi-Grain Brown Rice Chips Sour Cream & Scallion.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

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