Food database and calorie counter Source: Mobile User

Blue Diamond

Toasted Coconut Almonds

Nutrition Facts
Serving Size 28 nuts (1oz)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 35mg 1%
Potassium 190mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jul 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
Carbohydrates, 7g (16%) Fat, 14g (71%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
14g
Carbs
7g
Protein
6g
There are 160 calories in a 28 nuts serving of Blue Diamond Toasted Coconut Almonds.
Calorie breakdown: 71% fat, 16% carbs, 13% protein.

Related Almonds from Blue Diamond:

100 Calorie Oven Roasted Almonds with Sea Salt
Almonds Jalapeno Smokehouse
Almonds Sliced & Toasted
Almonds, Wasabi & Soy Sauce
Blazin' Buffalo Wing Almonds
Blueberry Oven Roasted Almonds
  find more blue diamond almonds products

Related Nuts from Blue Diamond:

Natural Oven Roasted Almonds - Honey

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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on 15 September 2014
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