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Food database and calorie counter Source: Member

Blue Diamond

Jordan Almonds

Nutrition Facts
Serving Size 15 pieces (40g)
 
Amount Per Serving
Calories from Fat 72
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 24g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 04 Jun 08, and last modified on 02 May 11 by member 384river .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
Carbohydrates, 28g (57%) Fat, 8g (37%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
28g
Protein
3g
There are 180 calories in a 15 pieces serving of Blue Diamond Jordan Almonds.
Calorie breakdown: 37% fat, 57% carbs, 6% protein.

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Other types of Nuts:

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Peanuts
Walnuts
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Recently eaten by:

Sothrngrl
on 20 May 2013
Cerebus
on 18 May 2013
lepohl
on 19 May 2013
walnutC
on 14 May 2013

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