Food database and calorie counter Source: Member

Blue Diamond

Baked Nut Chips - Nacho

Nutrition Facts
Serving Size: 14 chips (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member Yonks on 16 Aug 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
3g
There are 130 calories in a 14 chips serving of Blue Diamond Baked Nut Chips - Nacho.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

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