Food database and calorie counter

Blue Apron

Wild Alaskan Pollock

Nutrition Facts

Serving Size

1/2 meal kit prepared (464 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

90mg

30%

Sodium

670mg

29%

Total Carbohydrate

68.00g

25%

Dietary Fiber

6.0g

21%

Sugars

13.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 17 04:21 PM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (14%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

Carbs

68g

Protein

28g

There are 500 calories in 1/2 meal kit prepared (464 g) of Blue Apron Wild Alaskan Pollock.

Calorie breakdown: 14% fat, 61% carbs, 25% protein.

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