Food database and calorie counter Source: Member

Blue Apron

Salmon & Harissa Vegetables

Nutrition Facts
Serving Size: 1/2 meal kit prepared (592g)
 
Amount Per Serving
Calories from Fat 330
Calories 680
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 250mg 10%
Total Carbohydrate 57g 19%
  Dietary Fiber 9g 36%
  Sugars 19g  
Protein 39g  
 
Vitamin A 300% Vitamin C 45%
Calcium 15% Iron 20%
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34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (17%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
9g
Carbs
57g
Protein
39g
There are 680 calories in a 1/2 meal kit prepared serving of Blue Apron Salmon & Harissa Vegetables.
Calorie breakdown: 17% fat, 49% carbs, 34% protein.

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