Food database and calorie counter Source: Member

Blimpie

6" Turkey & Provolone

Nutrition Facts
Serving Size 1 sandwich (11oz)
 
Amount Per Serving
Calories from Fat 88
Calories 393
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 46mg 15%
Sodium 1405mg 59%
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
627 IU Vitamin A
9 Mg Vitamin C
183 Mg Calcium
3 Mg Iron
!!!!Add bread for accurate information!!!!


Total records at: http://blimpie.com/na/pdf/BLMP...
Information for this food was submitted to the FatSecret food database by member GlennEsq on 13 Jun 08, and last modified on 13 Jun 08 .

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
Carbohydrates, 49g (50%) Fat, 10g (23%) Protein, 26g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
393
Fat
10g
Carbs
49g
Protein
26g
There are 393 calories in a 1 sandwich serving of Blimpie 6" Turkey & Provolone.
Calorie breakdown: 23% fat, 50% carbs, 27% protein.

Related Sandwiches from Blimpie:

12" Blimpie Best
12" Club
6" BLT
6" Buffalo Chicken Ciabatta
6" Club
6" Honey Oat Bread
  find more blimpie sandwiches products

More Products from Blimpie:

Pepper Jack Cheese
Bacon
Roasted Red Peppers
Honey Mustard
Provolone Cheese
  view all blimpie products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kenm
on 06 August 2014
lauraann81
on 11 July 2014
Mjl55
on 20 June 2014
paddy40
on 08 June 2014

Recently Eaten With:

FatSecret members have recently eaten Blimpie 6" Turkey & Provolone with these foods:
Lay's Sour Cream & Onion Potato Chips
Lay's Baked! Southwestern Ranch Potato Crisps
Frito-Lay Baked Potato Chips
Ice Cream
Ruffles Baked! Cheddar & Sour Cream Potato Crisps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.