Food database and calorie counter Source: Mobile User


Plain Bagel

Nutrition Facts
Serving Size 1 bagel (142g)
Amount Per Serving
Calories from Fat 10
Calories 360
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrate 75g 25%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 May 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 360 calories in a 1 bagel serving of BJ's Plain Bagel.
Calorie breakdown: 2% fat, 83% carbs, 14% protein.

Related Bagels from BJ's:

Cinnamon Raisin Bagel
Everything Bagel
French Toast Bagel
Wheat Bagel

More Products from BJ's:

Barbeque Bison Burger
Boneless Skinless Chicken Breast
Garden Medley Salad
Pork Loin
Beef Loin Strip Steak
  view all bj's products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 13 September 2015
Jimmy Dell
on 14 March 2015
on 28 March 2013
on 06 October 2012

Recently Eaten With:

FatSecret members have recently eaten BJ's Plain Bagel with these foods:
Cream Cheese Spread
Sundrop Sundrop Citrus Soda
Sonny's Bar-B-Q Pulled Pork Sandwich on Bun
Girl Scout Cookies Somoas
Simply Orange 100% Pure Orange Juice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.