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Food database and calorie counter Source: Mobile User

BJ's

Dark Chocolate Peppermint Almonds

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 140
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Dec 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (62%)
 
Protein (7%)
Carbohydrates, 17g (31%) Fat, 15g (62%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
17g
Protein
4g
There are 210 calories in a 1/4 cup serving of BJ's Dark Chocolate Peppermint Almonds.
Calorie breakdown: 62% fat, 31% carbs, 7% protein.

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Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

tarooinator
on 25 December 2010

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FatSecret members have recently eaten BJ's Dark Chocolate Peppermint Almonds with these foods:
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