Food database and calorie counter Source: Member

Bistro MD

Turkey Dill Crepe with Fruited Quinoa

Nutrition Facts
Serving Size 1 package (310g)
 
Amount Per Serving
Calories from Fat 120
Calories 480
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 250mg 10%
Total Carbohydrate 53g 18%
  Dietary Fiber 5g 20%
  Sugars 16g  
Protein 26g  
 
Vitamin A 45% Vitamin C 4%
Calcium 28% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
A crepe filled with shredded turkey breast tossed with roasted mushrooms and spinach with a garlic flavored montery jack bechamel and served with a side of fruited quinoa.
Information for this food was submitted to the FatSecret food database by member Donnam13 on 28 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
Carbohydrates, 53g (44%) Fat, 19g (35%) Protein, 26g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
19g
Carbs
53g
Protein
26g
There are 480 calories in a 1 package serving of Bistro MD Turkey Dill Crepe with Fruited Quinoa.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Related Crepes from Bistro MD:

Berry Crepe
Cherries Jubilee Crepes with Chicken Sausage
Chicken and Mushroom Crepe with Waldorf Apples
Chicken and Mushroom Crepes
Jungle Chicken Crepe
Jungle Chicken Crepes with Rosemary Red Potatoes
  find more bistro md crepes products

More Products from Bistro MD:

Blackened Salmon
Eggs with Ratatouille
7 Grain Waffles with Mango Blueberry Compote and Chicken Sausage
Lamb Rogan Josh
Citrus Glazed Salmon
  view all bistro md products

Other Types of Crepes:

Plain Crepe
Chocolate Filled Crepe
Crepe Suzette
Blueberry Crepe
Fruit Filled Crepe
Dessert Crepe
  view more crepes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bp6917
on 20 February 2013
Este
on 18 May 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.