Food database and calorie counter Source: Member

Bistro MD

Spinach Ricotta Crepes with Waldorf Apples

Nutrition Facts
Serving Size 1 package (256g)
 
Amount Per Serving
Calories from Fat 105
Calories 290
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 300mg 12%
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 14g  
 
Vitamin A 100% Vitamin C 10%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chopped leaf spinach, part-skim ricotta cheese and a julienne of sun dried tomatoes are blended into a creamy filling and stuffed inside delicate French-style crepe shells complemented with a side of cinnamon apples, topped with Craisins.
Information for this food was submitted to the FatSecret food database by member Donnam13 on 20 Mar 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
Carbohydrates, 35g (46%) Fat, 12g (36%) Protein, 14g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
12g
Carbs
35g
Protein
14g
There are 290 calories in a 1 package serving of Bistro MD Spinach Ricotta Crepes with Waldorf Apples.
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

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Recently Eaten By:

Grooveadelic
on 17 September 2013
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on 28 February 2013
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on 21 February 2013



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