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Food database and calorie counter Source: Member

Bistro MD

Spinach Mushroom Crepe with Mixed Berry Compote

Nutrition Facts
Serving Size 1 package (242g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 7g  
 
Vitamin A 90% Vitamin C 60%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kreyz on 14 Feb 12, and last modified on 11 Dec 12 by member jezebelme .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (44%)
 
Protein (12%)
Carbohydrates, 25g (44%) Fat, 11g (44%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11g
Carbs
25g
Protein
7g
There are 220 calories in a 1 package serving of Bistro MD Spinach Mushroom Crepe with Mixed Berry Compote.
Calorie breakdown: 44% fat, 44% carbs, 12% protein.

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