Food database and calorie counter Source: Member

Bistro MD

Spinach Mushroom Crepe with Mixed Berry Compote

Nutrition Facts
Serving Size: 1 package (242g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 7g  
 
Vitamin A 90% Vitamin C 60%
Calcium 15% Iron 15%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (44%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
11g
Carbs
25g
Protein
7g
There are 220 calories in a 1 package serving of Bistro MD Spinach Mushroom Crepe with Mixed Berry Compote.
Calorie breakdown: 44% fat, 44% carbs, 12% protein.

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