Food database and calorie counter Source: Member

Bistro MD

Ham & Potato Egg Scramble

Nutrition Facts
Serving Size: 1 package (277g)
 
Amount Per Serving
Calories from Fat 63
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 220mg 73%
Sodium 470mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 21g  
 
Vitamin A 30% Vitamin C 1%
Calcium 10% Iron 10%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
25g
Protein
21g
There are 250 calories in a 1 package serving of Bistro MD Ham & Potato Egg Scramble.
Calorie breakdown: 26% fat, 40% carbs, 34% protein.

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