Food database and calorie counter Source: Member

Bistro MD

Grilled Chicken Breast with Garlic Veloute

Nutrition Facts
Serving Size 1 package (390g)
 
Amount Per Serving
Calories from Fat 50
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 540mg 22%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 38g  
 
Vitamin A 190% Vitamin C 40%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kreyz on 12 Feb 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (16%)
 
Protein (52%)
Carbohydrates, 23g (32%) Fat, 5g (16%) Protein, 38g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
5g
Carbs
23g
Protein
38g
There are 310 calories in a 1 package serving of Bistro MD Grilled Chicken Breast with Garlic Veloute.
Calorie breakdown: 16% fat, 32% carbs, 52% protein.

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Recently Eaten By:

bp6917
on 27 February 2013



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