Food database and calorie counter Source: Member

Bistro MD

Dragonfly Chicken

Nutrition Facts
Serving Size: 1 package (399g)
 
Amount Per Serving
Calories from Fat 50
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 70mg 23%
Sodium 970mg 40%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 32g  
 
Vitamin A 20% Vitamin C 180%
Calcium 10% Iron 10%
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Last updated: 11 Jun 13 11:49 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (15%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
5g
Carbs
33g
Protein
32g
There are 310 calories in a 1 package serving of Bistro MD Dragonfly Chicken.
Calorie breakdown: 15% fat, 43% carbs, 42% protein.

Related Chicken from Bistro MD:

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Chicken
  view more chicken nutritional info
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