Food database and calorie counter

Bistro MD

Blueberry Parfait

Nutrition Facts

Serving Size

1 bar (50 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Includes 4.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

30mg

Iron

0.70mg

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jan 21 01:51 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (30%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

22g

Protein

15g

There are 210 calories in 1 bar (50 g) of Bistro MD Blueberry Parfait.

Calorie breakdown: 30% fat, 42% carbs, 28% protein.

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