Food database and calorie counter

Bistro MD

Blackened Salmon

Nutrition Facts

Serving Size

1 package (346 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

80mg

27%

Sodium

310mg

13%

Total Carbohydrate

10.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 14 01:42 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (27%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

10g

Protein

32g

There are 250 calories in 1 package (346 g) of Bistro MD Blackened Salmon.

Calorie breakdown: 27% fat, 17% carbs, 55% protein.

Related Salmon from Bistro MD:

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