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Food database and calorie counter Source: Member

Bisquick

Original Pouch Mix

Nutrition Facts
Serving Size 1/3 cup mix (40g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 24g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Aug 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
Carbohydrates, 26g (61%) Fat, 6g (32%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 160 calories in 1 serving of Bisquick Original Pouch Mix.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 25g.

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Original Pancake & Baking Mix
Pancake Mix
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  view more pancakes nutritional info
 
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Recently eaten by:

Maya130
on 17 November 2009
CSCherries
on 13 November 2009
134Melody
on 26 October 2009
hyperandy
on 18 September 2009

Recently eaten with:

FatSecret members have recently eaten Bisquick Original Pouch Mix with:
Pancake Syrup

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