Food database and calorie counter Source: Member

Bisquick

HeartSmart Pancake and Baking Mix

Nutrition Facts
Serving Size 1/3 cup mix (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 45mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Aug 09, and last modified on 19 Mar 10 by member Twelver .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
Carbohydrates, 27g (76%) Fat, 2.5g (16%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
27g
Protein
3g
There are 140 calories in a 1/3 cup mix serving of Bisquick HeartSmart Pancake and Baking Mix.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Pancakes from Bisquick:

Blueberry Pancakes
Complete Mix - Pancake & Waffle
Gluten Free Pancake & Baking Mix
Heart Healthy Pancakes
Heart Smart Pancake and Baking Mix
Heart Smart Pancakes
  find more bisquick pancakes products

More Products from Bisquick:

Strawberry Shortcake
Waffles
Cheeseburger Pie
Easy Chicken Pot Pie
Impossibly Easy Cheeseburger Pie
  view all bisquick products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

saribaker
on 07 December 2014
jlesuom3
on 27 August 2014
Tamara84
on 30 July 2014
Kimmy49
on 06 May 2014

Recently Eaten With:

FatSecret members have recently eaten Bisquick HeartSmart Pancake and Baking Mix with these foods:
Alexia Waffle Cut Sweet Potato Fries
Hometown Buffet Country Gravy
Turkey Sausage
Egg
Nestle Semi-Sweet Mini Chocolate Chip Morsels


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.