Food database and calorie counter Source: Member

Bisquick

HeartSmart Pancake and Baking Mix

Nutrition Facts
Serving Size 1/3 cup mix (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 45mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Aug 09, and last modified on 19 Mar 10 by member Twelver .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
Carbohydrates, 27g (76%) Fat, 2.5g (16%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
27g
Protein
3g
There are 140 calories in a 1/3 cup mix serving of Bisquick HeartSmart Pancake and Baking Mix.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Pancakes from Bisquick:

Blueberry Pancakes
Complete Mix - Pancake & Waffle
Gluten Free Pancake & Baking Mix
Heart Healthy Pancakes
Heart Smart Pancake and Baking Mix
Heart Smart Pancakes
  find more bisquick pancakes products

More Products from Bisquick:

Strawberry Shortcake
Waffles
Cheeseburger Pie
Easy Chicken Pot Pie
Impossibly Easy Cheeseburger Pie
  view all bisquick products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

lenette32
on 27 April 2015
CatLynP
on 24 April 2015
rbrooks_afs1
on 15 April 2015
OBwise
on 14 March 2015

Recently Eaten With:

FatSecret members have recently eaten Bisquick HeartSmart Pancake and Baking Mix with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Jams and Preserves
Smucker's Sugar Free Low Calorie Breakfast Syrup
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