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Food database and calorie counter Source: Member

Bisquick

Heart Smart Waffles

Nutrition Facts
Serving Size 2 waffles
 
Amount Per Serving
Calories from Fat 72
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 370mg 15%
Total Carbohydrate 27g 9%
  Dietary Fiber 0.5g 2%
  Sugars 3g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Purple Iris on 29 Mar 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
Carbohydrates, 27g (56%) Fat, 8g (38%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
27g
Protein
3g
There are 210 calories in a 2 waffles serving of Bisquick Heart Smart Waffles.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Related Waffles from Bisquick:

Complete Mix - Pancake & Waffle
Waffles

More Products from Bisquick:

Strawberry Shortcake
Heart Smart Pancakes
Cheeseburger Pie
Easy Chicken Pot Pie
Impossibly Easy Cheeseburger Pie
  view all bisquick products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

Kiserj
on 19 April 2014
mama cd
on 10 February 2014
lkim
on 03 February 2014
carynmay
on 20 January 2014

Recently Eaten With:

FatSecret members have recently eaten Bisquick Heart Smart Waffles with:
Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup


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