Food database and calorie counter Source: Member

Bisquick

Heart Smart Pancake and Baking Mix

Nutrition Facts
Serving Size 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 45mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from box details
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 20 Feb 11 by member biggiefred .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
Carbohydrates, 27g (76%) Fat, 2.5g (16%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
27g
Protein
3g
There are 140 calories in a 1/3 cup serving of Bisquick Heart Smart Pancake and Baking Mix.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Pancakes from Bisquick:

Blueberry Pancakes
Complete Mix - Pancake & Waffle
Gluten Free Pancake & Baking Mix
Heart Healthy Pancakes
Heart Smart Pancakes
HeartSmart Pancake and Baking Mix
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Waffles
Cheeseburger Pie
Easy Chicken Pot Pie
Impossibly Easy Cheeseburger Pie
  view all bisquick products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

sonogool
on 22 December 2014
joann906
on 22 November 2014
arroden
on 01 November 2014
jackorona
on 24 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bisquick Heart Smart Pancake and Baking Mix with these foods:
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