Food database and calorie counter Source: Member

Birds Eye

Steamfresh Southwestern Corn

Nutrition Facts
Serving Size: 2/3 cup (83g)
 
Amount Per Serving
Calories from Fat 18
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 0%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
11g
Protein
2g
There are 70 calories in a 2/3 cup serving of Birds Eye Steamfresh Southwestern Corn.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

Related Corn from Birds Eye:

Steamfresh Premium Selects Gold & White Corn
Sweet Corn & Butter Sauce
Steamfresh Super Sweet Corn with Butter Sauce
Steamfresh Sweet Mini Corn on the Cob
Sweet Corn on the Cob
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
  find more birds eye corn products

Related Vegetables from Birds Eye:

Barbecue Potatoes
Salt & Vinegar Potatoes
Mashed Cauliflower Roasted Garlic
Garlic Parmesan Peas
Riced Cauliflower with Italian Cheese
Flavor Full Barbecue Potatoes
  find more birds eye vegetables products

Other Types of Corn:

Corn On The Cob with Butter
Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Onions
Spinach
Mushrooms
  view more vegetables nutritional info
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