Food database and calorie counter Source: Member

Birds Eye

Steamfresh Southwestern Corn

Nutrition Facts
Serving Size 2/3 cup (83g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 2g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Krakit on 17 Nov 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
Carbohydrates, 16g (71%) Fat, 2g (20%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
16g
Protein
2g
There are 90 calories in a 2/3 cup serving of Birds Eye Steamfresh Southwestern Corn.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

Related Corn from Birds Eye:

Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Petite Sweet Corn
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Steamfresh Premium Selects Gold & White Corn
Steamfresh Super Sweet Corn
  find more birds eye corn products

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Broccoli Florets
Baby Mixed Beans & Carrots
Baby Peas
Broccoli & Cheese Sauce
  find more birds eye vegetables products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

rvaligur
on 08 July 2014
kweigold
on 30 June 2014
reececup99
on 05 June 2014
Banegladesh
on 05 May 2014

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