Food database and calorie counter Source: Member

Birds Eye

Steamfresh Southwestern Corn

Nutrition Facts
Serving Size: 2/3 cup (83g)
 
Amount Per Serving
Calories from Fat 18
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 0%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
11g
Protein
2g
There are 70 calories in a 2/3 cup serving of Birds Eye Steamfresh Southwestern Corn.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

Related Corn from Birds Eye:

Barbecue Sweet Corn
Steamfresh Premium Selects Gold & White Corn
Steamfresh Super Sweet Corn with Butter Sauce
Steamfresh Super Sweet Corn (90g)
Sweet Corn & Butter Sauce
Baby Gold & White Corn
  find more birds eye corn products

Related Vegetables from Birds Eye:

Mashed Cauliflower Roasted Garlic
Roasted Red Potatoes in Garlic & Oil
Riced Cauliflower with Savory Herb
Steakhouse Green Beans
Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Garlic Parmesan Peas
  find more birds eye vegetables products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Onions
Lettuce
Spinach
  view more vegetables nutritional info
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