Food database and calorie counter Source: Member

Birds Eye

Steamfresh Broccoli, Cauliflower & Carrots

Nutrition Facts
Serving Size 3/4 cup (84g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 15% Vitamin C 25%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Plain veggies without sauce, steams-in-the-bag

About 4 servings in a bag
Information for this food was submitted to the FatSecret food database by member thelasttime on 10 Nov 08, and last modified on 06 Feb 14 by member obie131 .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 3/4 cup serving of Birds Eye Steamfresh Broccoli, Cauliflower & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Broccoli from Birds Eye:

Baby Broccoli Florets
Broccoli & Cheese Sauce
Broccoli Florets
Broccoli Florets, Onions, Mushrooms & Peppers
Broccoli Stir-Fry
Chopped Broccoli
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Cauliflower Florets
Steamfresh Cauliflower
Steamfresh Cauliflower with Garlic

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Baby Mixed Beans & Carrots
Baby Peas
  find more birds eye vegetables products

Other Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
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Recently Eaten By:

nanmay
on 27 August 2014
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on 25 August 2014
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on 21 August 2014
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on 24 August 2014

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