Food database and calorie counter Source: Member

Birds Eye

Steamfresh Broccoli

Nutrition Facts
Serving Size: 1 cup (87g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 0%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in a 1 cup serving of Birds Eye Steamfresh Broccoli.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Tender Broccoli Cuts
Roasted Potatoes & Broccoli
Broccoli Stir-Fry
Broccoli & Cheese Sauce
Baby Broccoli Florets
Steamfresh Lightly Sauced Broccoli with Cheese Sauce
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Cauliflower Fries
Steakhouse Green Beans
Barbecue Potatoes
Steamfresh Steakhouse Green Beans
Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Mashed Cauliflower Sour Cream & Chives
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
  view more vegetables nutritional info
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