Food database and calorie counter Source: Member

Birds Eye

Southwest Blend Vegetables

Nutrition Facts
Serving Size: 2/3 cup (91g)
Amount Per Serving
Calories from Fat 5
Calories 90
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 4% Vitamin C 50%
Calcium 0% Iron 6%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (10%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 2/3 cup serving of Birds Eye Southwest Blend Vegetables.
Calorie breakdown: 10% fat, 69% carbs, 22% protein.

Related Mixed Vegetables from Birds Eye:

Steamfresh Pasta & Carrots with A Tomato Sauce
Steamfresh Mediterranean Vegetables with Primavera Sauce
Recipe Ready Grilling Blend
Protein Blends New England Style
Recipe Ready Breakfast Blend
Steamfresh Protein Blend California Style
  find more birds eye mixed vegetables products

Related Vegetables from Birds Eye:

Steamfresh Teriyaki Broccoli
Steamfresh Ranch Cauliflower
Mashed Cauliflower
Mashed Cauliflower Sour Cream & Chives
Mashed Cauliflower Roasted Garlic
Steakhouse Green Beans
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Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
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