Food database and calorie counter Source: Member

Birds Eye

Potato Waffles

Nutrition Facts
Serving Size 1 waffle
 
Amount Per Serving
Calories from Fat 45
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 210mg 9%
Total Carbohydrate 12g 4%
  Dietary Fiber 0.9g 4%
  Sugars 0.5g  
Protein 1.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rebel_edd on 18 Jan 08, and last modified on 27 Sep 10 by member spigbib .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 12g (49%) Fat, 5g (46%) Protein, 1.3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
5g
Carbs
12g
Protein
1.3g
There are 100 calories in a 1 waffle serving of Birds Eye Potato Waffles.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

More Products from Birds Eye:

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Steamfresh Chopped Kale
Steamfresh Lightly Sauced Penne with Spinach in A Parmesan Sauce
Steamfresh Southwestern Style Rice
Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce
  view all birds eye products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

Ibn Khaldun
on 28 October 2014
JayHass
on 03 September 2014
goalgetter14
on 01 September 2014
apustam
on 16 June 2014

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