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Food database and calorie counter Source: Member

Birds Eye

Butternut Squash

Nutrition Facts
Serving Size 1/2 cup (116g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 1g  
 
Vitamin A 80% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cgoldie on 24 Feb 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
Carbohydrates, 10g (56%) Fat, 3g (38%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
10g
Protein
1g
There are 70 calories in a 1/2 cup serving of Birds Eye Butternut Squash.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Related Squash from Birds Eye:

Cooked Winter Squash
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Other Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

CBM*
on 18 June 2014
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on 13 May 2014
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on 12 May 2014
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on 02 April 2014

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