Food database and calorie counter Source: Member

Birds Eye

Broccoli Stir-Fry

Nutrition Facts
Serving Size 1 cup (96g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 10% Vitamin C 30%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ElvisFan131 on 22 Jun 11.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 6g (86%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
1g
There are 35 calories in a 1 cup serving of Birds Eye Broccoli Stir-Fry.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Broccoli from Birds Eye:

Baby Broccoli Florets
Broccoli & Cheese Sauce
Broccoli Florets
Broccoli Florets, Onions, Mushrooms & Peppers
Chopped Broccoli
Recipe Ready Broccoli Stir Fry
  find more birds eye broccoli products

Related Stir Frys from Birds Eye:

Asian Stir Fry
Asparagus Stir Fry
Oriental Stir-fry
Pepper Stir Fry
Stir-fry Vegetables
Sugar Snap Stir-Fry
  find more birds eye stir frys products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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