Food database and calorie counter Source: Member

Birds Eye

Broccoli Fries

Nutrition Facts
Serving Size: 8 pieces (86g)
 
Amount Per Serving
Calories from Fat 81
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 160mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 0%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
21g
Protein
3g
There are 160 calories in a 8 pieces serving of Birds Eye Broccoli Fries.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Related Broccoli from Birds Eye:

Steamfresh Pasta & Broccoli with A Cheese Sauce
Recipe Ready Broccoli Stir Fry
Roasted Potatoes & Broccoli
Steamfresh Lightly Sauced Broccoli with Cheese Sauce
Broccoli Florets
Baby Broccoli Florets
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Steamfresh Antioxidant Blend
Mashed Cauliflower
Riced Cauliflower with Roasted Garlic
Mashed Cauliflower Roasted Garlic
Hearty Farmhouse Vegetable Mix
Barbecue Potatoes
  find more birds eye vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Onions
Spinach
Lettuce
  view more vegetables nutritional info
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