Food database and calorie counter Source: Mobile User

Birds Eye

Broccoli Florets

Nutrition Facts
Serving Size 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Mar 13, and last modified on 29 Jan 14 by member schweitzhound .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in a 1 cup serving of Birds Eye Broccoli Florets.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Baby Broccoli Florets
Broccoli & Cheese Sauce
Broccoli Florets, Onions, Mushrooms & Peppers
Broccoli Stir-Fry
Chopped Broccoli
Recipe Ready Broccoli Stir Fry
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Baby Mixed Beans & Carrots
Baby Peas
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Lema42
on 18 August 2014
Ch33ks
on 15 August 2014
dropdeadlegs
on 15 August 2014
blkbear
on 10 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.