Register  |  Sign In
Food database and calorie counter Source: Member

Birds Eye

Asparagus Stir Fry

Nutrition Facts
Serving Size 1 3/4 cup (150g)
 
Amount Per Serving
Calories from Fat 3
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A 83% Vitamin C 2%
Calcium 1% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DLAndrews on 30 Sep 08, and last modified on 12 Jan 14 by member KADogMom .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
Carbohydrates, 16g (84%) Protein, 3g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
3g
There are 90 calories in a 1 3/4 cup serving of Birds Eye Asparagus Stir Fry.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Related Asparagus from Birds Eye:

Steamfresh Asparagus Spears
Steamfresh Asparagus, Gold & White Corn & Baby Carrots

Related Stir Frys from Birds Eye:

Asian Stir Fry
Broccoli Stir-Fry
Oriental Stir-fry
Pepper Stir Fry
Recipe Ready Broccoli Stir Fry
Stir-fry Vegetables
  find more birds eye stir frys products

Other Types of Asparagus:

Asparagus
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
  view more asparagus nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sarajayne
on 30 July 2014
supervegeta219
on 11 July 2014
Bahama Mama
on 11 June 2014
Deek56
on 11 June 2014

Recently Eaten With:

FatSecret members have recently eaten Birds Eye Asparagus Stir Fry with these foods:
Carrabba's Italian Grill Chicken Marsala
Baked Potato (Peel Eaten)
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Mixed Vegetables (Frozen)
Extra Virgin Olive Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.