Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (110g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A 15% Vitamin C 30%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mudslinger on 16 Aug 08, and last modified on 16 Aug 08 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
Carbohydrates, 10g (65%) Fat, 1.5g (22%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
2.25g
Carbs
15g
Protein
3g
There are 70 calories in a 1 cup serving of Birds Eye Asian Stir Fry.
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

Related Stir Frys from Birds Eye:

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Broccoli Stir-Fry
Oriental Stir-fry
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Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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Recently Eaten By:

yummy2728
on 10 March 2015
KTB30
on 11 February 2015
acopo7
on 28 January 2015
rmfromohio
on 27 January 2015

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