Food database and calorie counter Source: Member

Bill Miller Bar-B-Q

Turkey Poor Boy

Nutrition Facts
Serving Size 1 sandwich (241g)
 
Amount Per Serving
Calories from Fat 100
Calories 350
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
Cholesterol 30mg 10%
Sodium 1450mg 60%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mommy cruz on 04 Apr 12.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
Carbohydrates, 42g (44%) Fat, 11g (26%) Protein, 28g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
11g
Carbs
42g
Protein
28g
There are 350 calories in a 1 sandwich serving of Bill Miller Bar-B-Q Turkey Poor Boy.
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Related Sandwiches from Bill Miller Bar-B-Q:

Poorboy

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Turkey Sandwich with Spread
Ham and Cheese Sandwich
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