Food database and calorie counter Source: Member

Bill Miller Bar-B-Q

Turkey Poor Boy

Nutrition Facts
Serving Size 1 sandwich (241g)
 
Amount Per Serving
Calories from Fat 50
Calories 450
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 1430mg 60%
Total Carbohydrate 60g 20%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 38g  
 
Vitamin A 8% Vitamin C -
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mommy cruz on 04 Apr 12, and last modified on 20 Dec 14 by member yongchu .

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (12%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
6g
Carbs
60g
Protein
38g
There are 450 calories in a 1 sandwich serving of Bill Miller Bar-B-Q Turkey Poor Boy.
Calorie breakdown: 12% fat, 54% carbs, 34% protein.

Related Sandwiches from Bill Miller Bar-B-Q:

Beef Poorboy
Poorboy

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Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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