Food database and calorie counter Source: Member

Bill Miller Bar-B-Q

Turkey Poor Boy

Nutrition Facts
Serving Size: 1 sandwich (241g)
 
Amount Per Serving
Calories from Fat 50
Calories 450
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 1430mg 60%
Total Carbohydrate 60g 20%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 38g  
 
Vitamin A 8% Vitamin C -
Calcium 6% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (12%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
6g
Carbs
60g
Protein
38g
There are 450 calories in a 1 sandwich serving of Bill Miller Bar-B-Q Turkey Poor Boy.
Calorie breakdown: 12% fat, 54% carbs, 34% protein.

Related Sandwiches from Bill Miller Bar-B-Q:

Poorboy
Beef Poorboy

More Products from Bill Miller Bar-B-Q:

Dinner Roll
Brisket Taco on Flour
Carne Guisada on Flour
Scrambled Eggs
Potato Salad
  view all bill miller bar-b-q products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.