Food database and calorie counter

Big Apple Bagels

Plain Lite Cream Cheese

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

170mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Sep 10 09:23 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (67%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 60 calories in 2 tbsp (30 g) of Big Apple Bagels Plain Lite Cream Cheese.

Calorie breakdown: 67% fat, 20% carbs, 13% protein.

Related Cream Cheese from Big Apple Bagels:

Garden Vegetable Cream Cheese
Onion Chive Cream Cheese
Reduced Fat Spring Veggie Cream Cheese
Plain Cream Cheese
Honey Cinnamon Cream Cheese
Brown Sugar Cinnamon Cream Cheese
	find more big apple bagels cream cheese products

More Products from Big Apple Bagels:

Cherry Cheesecake Muffin
Apple Cinnamon Bagel
Everything Bagel
Southern Tradition with Ham Breakfast Sandwich
Chocolate Chip Muffin
	view all big apple bagels products

Other Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
	view more cream cheese nutritional info

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