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Food database and calorie counter Source: Member

Betty Crocker

Idaho Potatoes

Nutrition Facts
Serving Size 1 potato (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 620mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AdornMi on 03 Apr 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 26g (90%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
3g
There are 110 calories in a 1 potato serving of Betty Crocker Idaho Potatoes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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