Food database and calorie counter Source: Member

Betty Crocker

Healthified Chicken Tortilla Casserole

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 100
Calories 270
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 610mg 25%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 22g  
 
Vitamin A 15% Vitamin C 15%
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Andy Sharp on 07 Apr 12.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
Carbohydrates, 22g (32%) Fat, 11g (36%) Protein, 22g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
11g
Carbs
22g
Protein
22g
There are 270 calories in 1 serving of Betty Crocker Healthified Chicken Tortilla Casserole.
Calorie breakdown: 36% fat, 32% carbs, 32% protein.

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