Food database and calorie counter Source: Member

Betty Crocker

Four Cheese Mashed Potatoes

Nutrition Facts
Serving Size 2/3 cup (22g)
Amount Per Serving
Calories from Fat 60
Calories 140
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 280mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vwilliams87 on 27 Oct 10, and last modified on 18 Apr 14 by member marieb53 .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 2/3 cup serving of Betty Crocker Four Cheese Mashed Potatoes.
Calorie breakdown: 29% fat, 63% carbs, 7% protein.

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
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Other Types of Potatoes:

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White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
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Recently Eaten By:

on 16 October 2015
tracey gibson
on 26 August 2015
on 12 August 2015
on 04 August 2015

Recently Eaten With:

FatSecret members have recently eaten Betty Crocker Four Cheese Mashed Potatoes with these foods:
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