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Food database and calorie counter Source: Member

Betty Crocker

Bowl Appetit! Three-Cheese Rotini

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 60
Calories 340
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 2g  
Cholesterol 10mg 3%
Sodium 1020mg 42%
Potassium 340mg  
Total Carbohydrate 59g 20%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ZonnaZ on 10 Jun 08, and last modified on 13 Jul 09 by member Drizzy .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
Carbohydrates, 59g (70%) Fat, 7g (19%) Protein, 10g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
7g
Carbs
59g
Protein
10g
There are 340 calories in a 1 bowl serving of Betty Crocker Bowl Appetit! Three-Cheese Rotini.
Calorie breakdown: 19% fat, 70% carbs, 11% protein.

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Recently Eaten By:

iceangel79
on 24 May 2014
Racer27
on 09 March 2014
Ndfrspd8622
on 05 March 2014
Kellyclickner
on 24 February 2014

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